Kara is a Licensed Professional Counselor who specializes in working with adolescents ranging from ages 7-21, utilizing telehealth. Kara practices a cognitive behavioral approach, as she values a collaborative approach in sessions. She incorporates mindfulness and other creative activities with clients to help maintain engagement in sessions. Kara’s goal is to create a caring and open relationship in which clients can feel comfortable opening up and expressing themselves. She sees value in working towards clients’ goals collaboratively, by remaining flexible and patient. Whether someone is ready to process trauma or identify coping skills, she believes in meeting all clients where they are at.
Kara is experienced in anxiety, ADHD, Autism, behavioral challenges and working with the LGBTQ+ community.
Kara sees patients via telehealth.
Kara McQuaid, LPC
